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FREQUENTLY ASKED QUESTIONS

PILATES

Q:  I have never done Pilates.  Where do I start?

A:  We offer mat Pilates, which does not require any prior training.  You can jump right in.  Let your instructor know you are new to Pilates so she can offer modifications to help you get the most out of your workout.

Pilates Reformer (and other equipment) requires you to take four Fundamentals:  Principles and Equipment Basics classes. 

Q:  I have Pilates reformer experience, but have never been to your studio.  What class can I sign up for?

A:  We ask new people to the studio to register for a Beginner class.  If you have been doing Pilates reformer for years and want to register for an intermediate class, please call 507-358-4083 or email uptownpilatesmn@gmail.com.

Q:  I completed my four Fundamentals classes, what can I register for now. 

A:  You can now register for any Beginner reformer class.

Q:  How long before I can register for a Jump, Jump, Jump or Tower of Power class?

A:  We ask that you have a minimum of 10 Beginner reformer classes before registering for these two classes.  They both require a significant amount of core strength and understanding of the basic principles of Pilates.

Q:  How much are the Pilates reformer and mat Pilates classes?

A:  Pilates reformer (equipment) classes are $23 each.  Mat Pilates classes are $16 each.

You can buy packages for Pilates reformer classes - 5 classes for $110 or 10 classes for $2020.  Packages for mat Pilates are 5 classes for $75.00 and 10 classes for $150.00.

Packages expire 4 months from the date of purchase.  We do not give refunds for unused classes.

Q:  Do you have a membership fee?

A:  No.

YOGA

Q:  I have never done Yoga.  Where do I start?

A:  We have a Beginner yoga class and a gentle yoga class.  Both of these are the perfect place to get started.  Let your instructor know you are new to yoga and she can offer modifications to help you get the most out of your workout.

Q:  Do you have mats or should I bring my own?

A:  We have mats, bolsters, blocks, straps, blankets and kneeling pads.  All you need to bring is yourself and your water bottle.

Q:  How much are yoga classes?

A:  $16 each. 

 

You can buy packages for yoga classes - 5 classes for $75.00 and 10 classes for $150.00.

Packages expire 4 months from the date of purchase.  We do not give refunds for unused classes.

CANCELLATION POLICY

Q:  What is your cancellation policy?

A:  We have a 24 hour cancellation policy.  If you cancel outside of the 24 hour period, you will receive a full refund either to a gift certificate or your package.  If you cancel in less than 24 hours, you forfeit your registration fee.

If you are trying to cancel outside of the 24 hour period and Vagaro says you will still be charged, please call 507-358-4083 or email uptownpilatesmn@gmail.com and we will help you cancel your class.

PARKING

Q:  All of the Uptown PIlates designated parking spots are full.  Can I park by your signs or the dumpster?

A:  NO!  Please park in between 2 white lines.  There is ample parking all around the mall that you can park in.  Please do not park in other businesses' designated parking spots.

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